Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
Mindful Miri Podcast
Passion and Private Practice with Jana Parker, CEO of Mind by Design and Empower LEP
In this heartfelt and honest conversation, Jana Parker—school psychologist turned private practice owner—opens up about her winding journey from public education to entrepreneurship, and the personal growth, burnout, and breakthroughs along the way.
Jana shares how her love of psychology began early, even if she didn’t fully understand where it would lead. From a brief stop in a PsyD program to discovering the school psychology field, she carved her path through education with curiosity and drive. After years of meaningful work in schools, she made the leap into private practice, founding Mind by Design in Campbell-, CA, near San Jose. Now leading a thriving team of 13 clinicians, Jana also coaches others who want to make a similar transition out of public systems and into purpose-driven work.
We talk about:
- 🧠 Why she left a “dream district” to pursue something more aligned
- 💡 The burnout cycle in special education and how she broke free
- 🏋️♀️ Her lifelong dedication to movement, from dance to CrossFit
- 📱 Navigating guilt, digital parenting, and 20-somethings' attention shifts
- 🌱 Her self-care rituals, including 5AM workouts, whole foods, and boundaries
- 💬 The pressure on educators to do it all—and how she found another way
- ✨ Advice to her younger self and the beauty of evolving purpose
Jana offers a refreshing, grounded perspective on being a professional woman who balances care for others with true care for self. Her story is both inspiring and validating for anyone seeking to transition, grow, or just find permission to pause.
🔗 Learn More About Jana Parker:
- 🧠 Website: mindbydesign.com | empowerlep.com
- 📧 Email: jana@mindbydesign.com or jana@empowerlep.com
- 📍 Practice based in Campbell, CA (serving families across the Bay Area)
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Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com
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#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...
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