Mindful Miri Podcast
You’re not just a woman. You’re a force.
Welcome to Mindful Miri—the podcast for women who are raising hell, crafting the lives of their dreams, and doing their best to stay intentional every step of the way.
Hosted by Miriam Burlakovsky, mental health practitioner, mindfulness teacher, and mama who gets it, we dive into raw, real conversations about ambition, gender roles, burnout, body image, boundaries, breaking generational cycles, and more.
It’s where soul meets strategy. Sass meets science. Mindfulness meets making sh*t happen.
And through it all, we’re here to build you up, shatter those ceilings, and remind you: you are not alone.
If you’re done dimming your sparkle and ready to claim your power, your purpose, and your pleasure—this is your space.
✨ Come for the real talk. Stay for the mindful revolution.
Mindful Miri Podcast
Next Wave Mentorship: What would you tell your younger self? Here's your chance!
What would you tell your younger self?
This question always seems to strike a chord with my guests and give them pause.
Wouldn't it have been wonderful to have a cool, wise older woman sherpa you through your career, motherhood, and womanhood instead of floundering alone?
Tyler Skinner is taking the "younger self" question to the next level with
The Next Wave: Evoke the Leader Within 2023.
Tyler Skinner is the Founder of @women.making.waves and Connected Communities. She is also the host of the Mishaps, Magic, & Mayhem Podcast.
Tyler is here to make a difference by building a community of passionate highly charged women together to make the biggest waves they can in every aspect of their lives along with uplifting and supporting other women seeking the same.
In this episode, we talk about her newest venture:
The Next Wave experience was created because we got really sick & tired of hearing powerful, smart, driven women say they don’t feel supported, let alone feel like they’re actually seen.
Peggy Olson said, “if you don’t like the conversation, change it.”
It's for college-age women (18-25) to be mentored by mentors who are making waves in their own right. I'm (Miri) going to be a mentor!
It’s time to start a conversation around how we show up as women and retain our feminine power while leading entire companies, movements, and passion projects to success.
Evoke the Leader Within 2023 is designed to help you break into the conversation and share your ideas for innovation.
It’s time to share your vision.
It’s time to get innovative and speak up.
It’s time to face challenges head-on and have your voice heard.
To learn more about mentorship or mentoring, check out:
https://www.women-making-waves.com/next-wave#get-involved-buttons
✨ Before You Go…
If this episode spoke to you—even in a small way—would you take 10 seconds to share it?
With just one woman. One friend. One person who might need to feel a little less alone in her struggle.
Tell her what resonated for you. Ask what landed for her.
Because when we share what moves us, we create deeper connection—with others and with ourselves.
🎧 And if you haven’t already, tap Follow, Subscribe, or + so you never miss an episode. Email me with episode guest and topic ideas at miri@mindfulmiri.com
Want to stay in the loop with everything I’m creating and exploring?
📲 Follow along on Instagram: @mindful_miri
Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast.
Let’s leave everyone better than we found them.
I see you. I appreciate you. 💛
xo,
Miri
#MindfulMiriPodcast #MentalHealthMatters #WomenSupportingWomen #EducatorWellness #TeacherBurnout #MindfulnessForMoms #TherapistLife #NeurodivergentVoices #YogaAndMentalHealth #CompassionateLeadership #WellnessJourney #BodyLove #HealingTogether #MentalHealthAwareness
⚠️ Listener Note:
This podcast is not intended to replace professional mental or medical care. If you or someone you know is in crisis, please call or text 988 for immediate support.
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