Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
Mindful Miri Podcast
Fit, Fat, and All That with Julia Parzyck, Eating Disorder Recovery Coach
Fit, Fat, and All That with Julia Parzyck, Eating Disorder Recovery Coach
Mindful Miri Podcast, Episode 26
Topics Discussed:
- Julia's journey to becoming a coach in eating disorder recovery
- The importance of body positivity and unlearning societal beauty standards
- Inclusivity and diversity in the media
- Discrimination based on body size and appearance
- Frustration with lack of diversity in dating reality shows
- Responses to accusations of promoting obesity
- Prevalence and mortality rate of eating disorders
About Julia Parzyck:
Julia Parzyck is a certified coach in eating disorder recovery who is dedicated to empowering girls and women to live a life beyond the constraints of diet culture. She firmly believes that all bodies are beautiful, and that health and wellness look different for everyone. After struggling with her own body image and relationship with food, Julia sought help from an eating disorder therapist and a registered dietitian, which led her to recovery and inspired her to help others. Through her coaching, she aims to help women unlearn harmful beauty standards and embrace their true selves by feeding their minds, bodies, and souls. Her message is one of positivity, inclusivity, and self-love, encouraging others to live a purposeful and meaningful life outside of diet culture.
Connect with Julia
- Website | www.fitfatandallthat.com
- Instagram | @fitfatandallthat
- ED Recovery Program | recoveryloveandcare.com/jayne-julia
Follow me on:
- IG | @mindful_miri
- FB | www.facebook.com/mindfulmiri
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com
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>>Note<<
This podcast is not intended to replace profess...
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