Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
Mindful Miri Podcast
How the Outside Makes the Inside Better with Jeanne Gallagher, Financial Advisor & Podcaster
This week, we talk about how the outside makes the inside better, naming it to tame and claim it, challenging your inner critic, implant removal, and raising kids that have a healthy self-image with Jeanne Gallagher.
Jeanne Gallagher is an Investment Adviser Representative and Registered Representative with GWN Securities Inc.
Seaside Solutions: The terms "learning" and "teaching" are interchangeable. My responsibility is to learn about you, our client. Together, we will delve into your goals and dreams and determine your personalized financial path. Your responsibility is to teach me about you. Through this process, we will pause when necessary to discuss financial concepts, building the foundation of Financial Wellness.
Discover Rising Tides: Being outside is very important to me. There are many ways to be outside. It can be as simple as sitting in the grass on a warm summer day. Walking barefoot in the grass or on the beach, feeling the sand between your toes. Other times, it is important to be challenged. A heart-pounding, sweaty hike or a paddle “into the wind”. Something to clear the thoughts and cobwebs of the mind.
Being a solopreneur, allotting time to be outside can be downright hard. Thoughts creep on “If I am not working, no one is working”. She knows there are others out there experiencing the same thing. She feels the need to talk to them, to support them, to acknowledge them, to learn from them. She feels we can all support, acknowledge and learn from each other. That's how the Discover Rising Tides Podcast was born.
Follow Jeanne:
Seaside Solutions: https://www.seasidesolutions.net/
Instagram: @DiscoverRisingTides
YouTube: Discover Rising Tides
Podcast Website: https://discoverrisingtides.com
Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
Follow me by hitting the follow, subscribe, or + sign , so you'll never miss an episode.
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- IG: @mindful_miri
Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com
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#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...