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Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
Mindful Miri Podcast
Dance Lightly on Water with Dana Hamann, Conscious Creator, Soul Surfer, Yogini
This week, we talk shedding diet culture and traditional career paths to embrace mindful living, follow your heart, and move to Indonesia with Dana Hamann.
Dana Hamann is a conscious and passionate creator, retreat host, soul surfer, ocean enthusiast, yogini, dreamer, believer, expansion activist, inner awareness facilitator.
Born and raised in San Diego, California. Dana Moved to O'ahu, Hawai'i, at 18 and has been splitting time between O'ahu and Indonesia since she was 22. Now based in Lombok, building the business of her dreams.
Connect with Dana on Instagram @dancelightly_
Check out her retreats and story: https://linktr.ee/dancelightly
Learn more about sustainable surfwear at NineFoot
Also in this episode:
Man's Search for Meaning, by Viktor Frankl
Mind Over Milkshakes study (Crum, et. al., 2011)
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com
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#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...
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