Mindful Miri Podcast
The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically.
Miriam Burlakovsky Correia is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, recovering perfectionist, and Worrier-turned-Warrior. She integrates science and spirituality to empower educators to take amazing care of themselves. Learn more at mindfulmiri.com
Mindful Miri Podcast
Baring It All with Mariah Eaves, Bareheart Boudoir & Your Biggest Cheerleader
This week, I talk with Mariah Eaves about Saran wrapping her thighs in 6th grade, interrupting negative thought patterns, and revolutionizing self-love for herself and others via boudoir photography.
Mariah Eaves is a lifelong local to the Central Coast of California. Her smile is contagious, you'll see! She spent many years in the hospitality and banking industry before starting her first business, The Locked Inn (the Central Coast's first escape room), with her husband, Patrick, shortly after they married in 2014.
They opened Bare Heart Boudoir in Feb 2020. Bare Heart Boudoir is more than just sexy photos (although you do get plenty of those). It’s an experience and a transformation into seeing yourself in a new light and truly learning to love your body. She and Patrick help women and couples step away from the negative feelings towards their bodies and plant firm roots of self-love and acceptance.
Follow Mariah on Instagram @bareheartboudoir
You can learn more about Mariah at: www.bareheartboudoir.com
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A note from Miri: If you have not had a boudoir experience, it is a MUST for EVERY WOMAN! I guarantee it will transform the way you look at yourself.
You will go in scared to death, but emerge a sultry siren.
Give yourself (or your woman) the gift of Boudoir this X-makkah or Birthday!
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Hey, before you leave, if you loved this episode, would you do me a personal favor, an 18-second favor, and share it? Maybe on social or by text or by email? Even just with one person? Just copy the link from the app you’re using (usually a box with an "up" arrow or three dots) and share with those you know, those you love, those who need to feel less alone in this world.
Tell them to listen, invite them to talk about what came up for you both. Because when thoughts and ideas have a platform for sharing, you can find deeper, more meaningful connection with those you already know.
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Until next time, I’m Miriam Burlakovsky Correia for the Mindful Miri Podcast. Stay light, healthy, confident, and free.
I appreciate you<3
Miri xo
P.S. Thank you for your support and for giving me grace for any typos, errors, and foot-in-mouth moments.
Want to be a guest? Email miri@mindfulmiri.com
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#wellbeing #wellness #mentalhealthawareness
>>Note<<
This podcast is not intended to replace profess...