Mindful Miri Podcast

Be Your Own Power With Sara Garafalo A Certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor

January 30, 2023 Mindful Miri Episode 19
Mindful Miri Podcast
Be Your Own Power With Sara Garafalo A Certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor
Mindful Miri Podcast
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This week on the Mindful Miri Podcast, Miri interviews Sara Garafalo.

We talk about bulimia and body dysmorphia, trauma in the body, the different Ayurvedic body types or energetic blueprints, trusting your intuition, spiritual connection awakenings, your soul family, and spiritual channeling.


Sara Garafalo is a certified Intuitive Health and Life Coach, Author, Energy Healer, and Ayurveda Counselor, helping women navigate their spiritual weight loss & awakening journey to unleash their own healing power.

Sara helps women integrate the right nutrition for their mind-body constitution and break unhealthy patterns.

Connect With Sara Garafalo

Instagram:  love.holistic.living

https://linktr.ee/loveholisticliving

Sara has a book coming out that integrates her Italian roots with her Ayurvedic training:
Mangia!   

Get on the waitlist: Sara's Health Cook Book WAITLIST (ck.page)

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Miri xo

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Bulimia and Dysmorphia
Trauma in the body.
The 3 different body types or energetic blueprints.
Cultivating intuitive gifts for the kids.
What is Clairvoyance?
How to connect with your spiritual team?