Artwork for Mindful Miri Podcast

Mindful Miri Podcast

Mindful Miri

The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, Recovering Perfectionist, and Worrier-turned-Warrior. She integrates psychology and spirituality to empower women struggling with weightloss to feel light, healthy, confident, and free in their bodies without dieting or deprivation. Learn more at

Listen to this podcast on