The Mindful Miri Podcast is about what it means to be a woman, make a difference, and live unapologetically. Miriam Burlakovsky is a Mindfulness Coach, Behavior Analyst, School Psychologist, Meditation & Yoga Teacher (200 RYT), Mother/Stepmother of 4, former personal trainer, Recovering Perfectionist, and Worrier-turned-Warrior. She integrates psychology and spirituality to empower women struggling with weightloss to feel light, healthy, confident, and free in their bodies without dieting or deprivation. Learn more at mindfulmiri.com